Diet & Inflamation

Inflammation is a term used to describe the bodies natural response to tissue damage. It is the reason we experience redness and swelling after an injury. It is required for tissue healing and generally clears up quickly. However, if it occurs over a long period of time it can lead to many health problems.

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Brown Algae and Fucoidin

Laminaria or brown algae is another seaweed that is distinct from the more commonly talked about kelp. Both are nutritional sources of iodine but their medicinal properties are different. What makes the brown algae different is substance called fucoidin.

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