Estrogen Dominance

Estrogen dominance is very common! Especially in females up to the age of 35 to 45.

But it can be confused with other hormone conditions like PCOS, perimenopause or even thyroid dysfunction.

nathan jefferyDecember 18, 2023Comment

HRV

HRV is a biofeedback tool I use to manage stress. Some of us may not notice stress build up until it is to late and then we go into burnout.

nathan jefferyDecember 12, 2023Comment

Give The Gift of Good Health!

nathan jefferyDecember 6, 2023Comment

Learning About Our Nervous System Needs Through Sensory Sensitivities

If we know our sensory sensitivities then we can connect with our sensory NEEDs

nathan jefferyDecember 6, 2023Comment

Use Your Health Benefits!

Stay Well!

nathan jefferyNovember 29, 2023Comment

Give The Gift Of An Elapromed Treatment This Holiday Season!

Learn more about why an Elapromed Treatment makes a wonderful Gift!

nathan jefferyNovember 24, 2023Comment

Neurodivergent

Neurodivergent is a long standing concept that has been growing in popularity. It's nice to see education appearing on more mainstream medical pages.

nathan jefferyNovember 24, 2023Comment

Christmas Kickoff

Christmas Kickoff In Downtown Duncan!

nathan jefferyNovember 23, 2023Comment

A Quick Healthcare Reminder

nathan jefferyNovember 23, 2023Comment

Generalized Anxiety

We all worry about our finances, job performance and health from time to time. But for people with generalized anxiety disorder (GAD), regular everyday worry can be so debilitating that it interferes with work and life.

nathan jefferyNovember 20, 2023Comment