Functional medicine testing and conventional diagnostic blood work differ in their approach and purpose. Diagnostic blood work aims to identify a specific disease or condition by looking for well-defined markers. It's like a "hole in one" shot, where hitting the bullseye confirms the diagnosis. This is crucial for conditions like cancer or diabetes.
Read MoreI became interested in the neurodiversity model after a family member was diagnosed with autism. Since then, I noticed similar traits in myself and I was then identified as neurodivergent. This was an incredible gift for self discovery and has allowed me to connect with support and community.
Read MoreI have found that the ketogenic diet can help support the brains of neurodivergent people. I want to first note that not everyone will experience changes and this approach is not curative, only supportive. I take a neurodiversity approach to brain health so our focus is mainly on supporting the many gifts and talents of neurodivergent people such as those with autism, ADHD, and anxiety.
Read MoreAre you just getting back into your work or school routine and feeling like the stresses are already adding up? You may want to be proactive and stop stress now.
Read MoreDoctors are much like Border Collies.
They both have a keen interest in herding their flocks in the right direction and towards the things that might be beneficial to them!
Read MoreOnion Earmuffs- What are they exactly, and what do they do?
Read MoreEstrogen dominance is very common! Especially in females up to the age of 35 to 45.
But it can be confused with other hormone conditions like PCOS, perimenopause or even thyroid dysfunction.
Read MoreHRV is a biofeedback tool I use to manage stress. Some of us may not notice stress build up until it is to late and then we go into burnout.
Read MoreGive The Gift of Good Health!
Read MoreIf we know our sensory sensitivities then we can connect with our sensory NEEDs
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