Surprising Roles Of The Gallbladder

The Surprising Roles of the Gallbladder

nathan jefferyAugust 1, 2024Comment

Healthy Aging Plan

Start on Your Healthy Aging Plan!

nathan jefferyJuly 29, 2024Comment

Homocysteine - A Biological Marker of Chronic Disease Risk

nathan jefferyJuly 24, 2024Comment

Functional Medicine Testing

Functional medicine testing and conventional diagnostic blood work differ in their approach and purpose. Diagnostic blood work aims to identify a specific disease or condition by looking for well-defined markers. It's like a "hole in one" shot, where hitting the bullseye confirms the diagnosis. This is crucial for conditions like cancer or diabetes.

nathan jefferyJuly 23, 2024Comment

Neurodiversity Affirming Healthcare

I became interested in the neurodiversity model after a family member was diagnosed with autism. Since then, I noticed similar traits in myself and I was then identified as neurodivergent. This was an incredible gift for self discovery and has allowed me to connect with support and community.

nathan jefferyJuly 22, 2024Comment

Ketogenic Diet & The Mind

I have found that the ketogenic diet can help support the brains of neurodivergent people. I want to first note that not everyone will experience changes and this approach is not curative, only supportive. I take a neurodiversity approach to brain health so our focus is mainly on supporting the many gifts and talents of neurodivergent people such as those with autism, ADHD, and anxiety.

nathan jefferyJuly 17, 2024Comment

Reducing Stress Before Burnout

Are you just getting back into your work or school routine and feeling like the stresses are already adding up? You may want to be proactive and stop stress now.

nathan jefferyJanuary 10, 2024Comment