Small intestinal bacterial overgrowth (SIBO) is common in people with IBS. SIBO is a functional digestive problem caused by an imbalance of bacteria in the small intestine.
Read MoreComprehensive digestive analysis, including parasitology and microbiome testing, is a powerful tool for understanding digestive function.
Read MoreWhat is Metabolic Health Coaching & Holistic Nutrition?
Holistic Nutrition is the study of one’s whole lifestyle and how habits such as eating, exercise, and daily routine can affect one’s health in a positive or negative manner.
Read MoreThe Surprising Roles of the Gallbladder
Read MoreStart on Your Healthy Aging Plan!
Read MoreHomocysteine - A Biological Marker of Chronic Disease Risk
Read MoreFunctional medicine testing and conventional diagnostic blood work differ in their approach and purpose. Diagnostic blood work aims to identify a specific disease or condition by looking for well-defined markers. It's like a "hole in one" shot, where hitting the bullseye confirms the diagnosis. This is crucial for conditions like cancer or diabetes.
Read MoreI became interested in the neurodiversity model after a family member was diagnosed with autism. Since then, I noticed similar traits in myself and I was then identified as neurodivergent. This was an incredible gift for self discovery and has allowed me to connect with support and community.
Read MoreI have found that the ketogenic diet can help support the brains of neurodivergent people. I want to first note that not everyone will experience changes and this approach is not curative, only supportive. I take a neurodiversity approach to brain health so our focus is mainly on supporting the many gifts and talents of neurodivergent people such as those with autism, ADHD, and anxiety.
Read MoreAre you just getting back into your work or school routine and feeling like the stresses are already adding up? You may want to be proactive and stop stress now.
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