90 Day Metabolic Switch

Hello North Island.

I wanted to thank everyone who showed an interest in my Mini-Macro session and let you all know more of what I do.

In my 14 year career - I have heard so many times that people want to make healthy choices but don't know where to start. It's been my experience that customization is key and that is what we are missing.

My job is to figure out what healthy looks like for the individual. It takes support, guidance, and reinforcement to build the healthy habits that pay off over a lifetime. This is where diets fall short as they don't take the individual in to account - even when the diet is well designed and therefore are hard to stick too.

I can only work with small amount of people at once since I offer a lot of one on one support in my program. I have space for 4 people starting in January. Please check-out vazwellness.com (or my Vaz Wellness facebook page) for details and feel free to book a no obligation 30 minute discovery call with this link below: https://p.bttr.to/3pThT5z

I also have link here for a wee recipe book I put together as a bonus - and also I love talking about food. so let me know what you think. https://app.thatcleanlife.com/.../33730098-7fc5-4d5f-9421...

Wishing you a happy healthy Holiday season

Natasha Vaz, CNP

#drjeffery #naturopathicdoctor #naturopathicmedicine #metabolichealth #metabolic #metabolism #nutrition #healthylifestyle #carnivorediet #wellness #wellnessjourney #campbellriverbc #comoxvalley #comoxvalleybc #vancouverisland