Chronic pain is a complex, multifaceted condition. It is now becoming more accepted that an integrated approach may be an effective long-term solution.
Read MoreWhen someone keeps getting sick and never seems to fully recover, I begin to wonder if they are under chronic stress. Maybe they are a highly sensitive person, or neurodivergent (ADHD or Autism) and working extra hard to cope with the many demands of neurotypical expectations. Maybe they have been under pressure for years at their job or home.
Read MoreDetox - it is very popular to do a detoxification during times of transition such as seasonal times. But what does this actually mean? There are many different forms of detoxifications or detox or cleanse. It good to be aware of what you are doing because some may be gently while others very intense or even pose risks. Some may be more scientific or goal orientated.
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