Elapromed Treatments & Pain

For the past few years, I have been providing a pain management treatment called Trigger Point Injections/Myofascial Trigger Point Injections and getting excellent results. I have been amazed at how effective natural injections can be!

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Stress & Brain Health

"Stress isn't always a bad thing; it can be handy for a burst of extra energy and focus, like when you're playing a competitive sport or have to speak in public. But when it's continuous, it actually begins to change your brain."

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The Connection Between Our Gut Microbiome and Brain

It is now well-accepted that certain good bacteria can be extremely useful for digestive problems like irritable bowel syndrome (IBS) or for recovery after antibiotics use. We also know that healthy gut bacteria can provide us with important micronutrients like vitamin K.

Additionally, There has been some interesting research indicating that the good bacteria in our gut can benefit our minds!

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What Is Aging?

In terms of our health and cells, we know that everyone ages differently. We see many people at the age of 80 that look and act like their 60. It's apparent that defining age chronologically has its flaws and in fact, leads to many misconceptions about aging! 

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