Girls are autistic too

We are going to talk about Autistic Women & Girls!

nathan jefferyOctober 7, 2024Comment

Regulating The Autonomic Nervous System

When you are under stress, you enter into what we call a “fight or flight” response. So what does this actually mean?

nathan jefferySeptember 27, 2024Comment

Calming The Nervous System Is Fundamental To Healing

The nervous system regulates our entire body. When in a calm state it tends to focus on detoxification and cellular recovery.

nathan jefferySeptember 19, 2024Comment

Telehealth Services

Quality Care is just a phone call away!

nathan jefferySeptember 17, 2024Comment

The Dried Urine Hormone Test Benefits

A Dried urine hormone test provides a comprehensive view of stress and hormone levels.

nathan jefferySeptember 17, 2024Comment

A1C Test- What Is It?

nathan jefferySeptember 16, 2024Comment

Find Balance- 90 Day Metabolic Health Program

nathan jefferySeptember 16, 2024Comment

5 Tips For Coping With Autistic Burnout As An Adult

"As an autistic adult, I know burnout can be incredibly disruptive. Usually, it happens after stressful or overwhelming situations, causing exhaustion, mental health issues, and struggles with functioning in day-to-day life." Ally Laube - Autism BC

nathan jefferySeptember 5, 2024Comment

How Keeping a Journal About Your Autism Journey Can Change Your Life!

"I first started keeping a journal related to my autism journey specifically when I realized I was leaving doctor’s appointments feeling frustrated and like I failed to communicate most of my needs, barriers, and symptoms due to overwhelm." Aly Laube, Autism BC

nathan jefferyAugust 21, 2024Comment

Dried Urine Testing for Hormone Analysis

Dried urine testing is used to analyze hormone levels, including estrogen, progesterone, testosterone, and cortisol!

nathan jefferyAugust 20, 2024Comment