My Food Sensitivities

Growing up, it was obvious that I was experiencing reactions to foods!

It manifested in my skin! I had tiny, rough bumps all over by arms and legs.

My mom noticed, restricted milk and dairy for a while which helped a lot!

But I also had some other unusual symtoms like cracks in the corners of my mouth and fatigue. Over time I just accepted it was normal for me.

Later in my 20s, a visit to a naturopathic doctor introduced me to hidden food sensitivities. We found many of the foods I was eating were stressing out my system.

After removing the foods for a while, I noticed changes in my mood and energy first. My mind felt clearer.

After working on diet and nutrition the cracks in my mouth cleared and these have never returned since.

For many people, removing food sensitivities and clarifying nutritional deficiencies can reduce a lot of the complex symptoms we see.

As a dad, I am greatfull to have these simple yet effective tools for my kids.